1% Better
It’s tempting to feel like I need to "fix" myself right now. Not only am I incredibly goals-driven, but there’s a crisis which I feel depends on it.
But that is not sustainable. Instead, I will aim for a small, achievable improvement today. Just 1%. It can be in my mood, my energy, or my clarity.
And those small wins will accumulate, compound, and present in real, meaningful change.